New Zealand apricots are available from December to February
Store at room temperature. Handle all fresh produce with care and wash before eating.
Apricots originally came from China. Cuttings of apricot trees made their way across the Persian Empire to the Mediterranean where they flourished. The Spanish explorers introduced the apricot to the New World.
Serving size: 2 apricots - 108g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.46||0.43|
|- saturated (g)||0.037||0.034|
|- sugars (g)||9.07||8.4|
|Dietary Fibre (g)||2.17||2.0|
|Vitamin A Equiv. (µg)||931.73||862.72|
|Vitamin C (mg)||7.9||7.32|
|Vitamin E (mg)||1.25||1.16|
|Vitamin B6 (mg)||0.11||0.1|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research