New Zealand blackcurrants are available from December through to February.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
Around the 1820's the first European settlers brought blackcurrant plants to New Zealand. The early New Zealand colonialists used blackcurrants as an all-purpose health tonic.
Serving size: 1/2 cup - 62g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.3||0.4|
|- saturated (g)||trace||trace|
|- sugars (g)||9.2||14.8|
|Dietary Fibre (g)||2.7||4.3|
|Vitamin C (mg)||99.2||160|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research