Feijoas are available in New Zealand in the autumn – March to June.
Ripen at room temperature then store in the refrigerator. Handle all fresh produce with care and wash before eating.
Feijoas are native to Brazil, Uruguay, Paraguay, and Argentina. They were brought to New Zealand in the 1920s where new varieties were developed.
Serving size: 2 small feijoas - 68g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.27||0.4|
|- saturated (g)||0.0||0.0|
|- sugars (g)||5.2||7.7|
|Dietary Fibre (g)||2.0||3.0|
|Vitamin C (mg)||20.4||30|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research