In New Zealand grapefruit mature from around about May to January.
Store at room temperature. Handle all fresh produce with care and wash before eating.
Grapefruit was originally bred in Barbados as a hybrid of the pomelo fruit with the sweet orange. It was first introduced to New Zealand in the mid 1800’s from Australia.
Serving size: 1/2 cup grapefruit segments - 122g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.1||0.1|
|- saturated (g)||trace||trace|
|- sugars (g)||6.1||5.0|
|Dietary Fibre (g)||0.7||0.6|
|Vitamin C (mg)||48.8||40|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research