New Zealand honeydew melons are available in January, February and March.
Ripen on the bench, then store in the refrigerator. Handle all fresh produce with care and wash before eating.
Honey Dew Melon aka White Antibes were originally cultivated in France and Algeria in the late 15th Century.
Serving size: 100g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.2||0.2|
|- saturated (g)||0.0||0.0|
|- sugars (g)||9.8||9.8|
|Dietary Fibre (g)||0.6||0.6|
|Vitamin C (mg)||50||50|
|Vitamin B6 (mg)||0.06||0.06|
|Vitamin E (mg)||0.1||0.1|
|Vitamin A Equiv. (µg)||5.01||5.01|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research