Nashi are available from late January to June in New Zealand.
Ripen at room temperature then store in the refrigerator. Handle all fresh produce with care and wash before eating.
Nashi pears are native to East Asia where they are widely grown.
Serving size: 1 nashi pear - 151g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.2||0.1|
|- saturated (g)||0.0||0.0|
|- sugars (g)||14.5||9.6|
|Dietary Fibre (g)||2.4||1.6|
|Vitamin C (mg)||5.6||3.7|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research