All year round.
Remove leafy tops and store in the refrigerator.Handle all fresh produce with care and wash before eating.
Radish originated from South East Asia and were grown as early as 2700BC. Ancient Egyptians were fond of radish and used them as currency to ‘pay’ labourers who built the pyramids.
Serving size: 1 radish - 15g raw
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.08||0.5|
|- saturated (g)||0.02||0.1|
|- sugars (g)||0.4||2.6|
|Dietary Fibre (g)||0.2||1.1|
|Vitamin C (mg)||3.6||24|
|Vitamin B6 (mg)||0.02||0.1|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research