Redcurrants are available in December and January.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
Native to the cooler regions of the northern hemisphere, they are found in northern Europe, northern Asia and North America. In Europe they have been cultivated since the 1500's, even though many were looked upon with sheer distain especially by the Upper Classes.
Serving size: 112g
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.2||0.2|
|- saturated (g)||0.02||0.02|
|- sugars (g)||8.3||7.4|
|Dietary Fibre (g)||4.8||4.3|
|Vitamin C (mg)||46||41|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research