Rhubarb is available all year round and is at its best from May until October.
Store in the refrigerator. Handle all fresh produce with care and wash before eating.
Rhubarb is a native to China and was used for its medicinal properties as early as the 16th Century.
Serving size: 133g - 1/2 cup stewed without sugar
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||trace||trace|
|- saturated (g)||0.0||0.0|
|- sugars (g)||1.3||1.0|
|Dietary Fibre (g)||3.2||2.4|
|Vitamin C (mg)||10.6||8.0|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research