You can buy turnips from February until August but their main growing season is from March until July.
Store in the refrigerator in a plastic bag. Handle all fresh produce with care and wash before eating.
Turnips have been a popular vegetable since Roman times.
Serving size: 61g - 1/2 cup, boiled and mashed
|Avg Quantity per serving||Avg Quantity per 100g|
|Fat, total (g)||0.2||0.3|
|- saturated (g)||trace||trace|
|- sugars (g)||1.3||2.2|
|Vitamin C (mg)||10.4||17|
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research