5+ A Day


Meet our main man Fredge

Meet Fredge the super cool 5+ A Day mascot.

His mission is to encourage all New Zealanders to eat and enjoy 5+ A Day fresh fruit and vegetables for better health and vitality.

Keep an eye on his adventures by looking through the galleries below.


Follow Fredge

Sticky TV Presenters With Fredge 2 r

Fredge Galleries

Check out what Fredge has been up to: