Lemony Mustard Roasted Kūmara & Baby Vegetables

Lemony Mustard Roasted Kūmara & Baby Vegetables
Serves: 4-6
Preparation: 10 minutes
Cooking: 20-30 minutes
Ingredients
4 medium kūmara (we used orange & purple)
4 handfuls of baby vegetables (we used carrots & beetroot)
1 red onion, sliced
1 tablespoon olive oil (or spray)
Options: Other vegetables that work well: yams, parsnips, potatoes, pumpkin, courgettes, eggplant
Dressing ingredients
Juice of one lemon
6 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon crushed garlic
1 teaspoon mustard powder
Cracked black pepper
To serve
Italian parsley
Finely grated lemon zest
Method
Preheat oven to 180°C
Cut larger vegetables into 2cm square cubes
Mix all dressing ingredients together in a jar or jug
Toss vegetables in a bowl with dressing
Spray or drizzle olive on to roasting pan
Spread vegetables in one layer trying not to crowd them
Place in oven and roast for 20 minutes shaking the tray from time to time so they don’t stick
The cooking time will vary depending on your choice of vegetables – use a knife to check they are cooked through
Serve warm in individual bowls with a sprinkle of parsley and lemon zest