Ingredients   

½ red onion, finely chopped
½ cucumber, finely chopped
1 capsicum, roughly chopped
1 large handful parsley, roughly chopped
1 cup brown rice
2 limes for garnish

Dressing

Juice of 2 limes
3 tablespoons olive oil
1 clove garlic, finely chopped
Pinch salt & pepper
½ teaspoon cumin 

 
Method   

Cook brown rice according to package directions 

In a small bowl, mix dressing ingredients together and set aside 

In a large bowl combine cooked rice, red onion, cucumber, capsicum, and parsley. Add the dressing and toss well to combine 

Garnish with slices of lime