Ingredients

4 orange kūmara, washed and chopped
1 cauliflower head, stalk removed, chopped into florets
1 red onion, peeled and chopped
2 cups quinoa seeds
1 clove crushed garlic
Fresh parsley to garnish
100g sliced almonds
2 Tablespoons olive oil

Dressing

4 tablespoons olive oil
Juice from one orange
1 teaspoon grainy mustard
1 tablespoon runny honey
Cracked pepper

Method

Mix dressing ingredients in a jug

Place quinoa in pot and cook as per packet instructions, usually about 20 to 30 minutes. Drain and cool

Place all chopped vegetables in a roasting tray with garlic and drizzle with oil, mix to coat. Roast for 25 to 30 minutes or until cooked through

Mix vegetables, quinoa and dressing in a large bowl and sprinkle with almonds and fresh parsley, serve warm or cold