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Kiwiberries

Kiwiberries

Availability

New Zealand kiwiberries are harvested from late February to mid-April.

Storage and Handling

Kiwiberries should be stored in the refrigerator. Kiwiberries are ripe when soft to the touch. Handle all fresh produce with care and wash before eating.

History

Kiwiberries should be stored in the refrigerator. Kiwiberries are ripe when soft to the touch. Handle all fresh produce with care and wash before eating.

Facts

  • Kiwiberries are a member of the kiwifruit family
  • They are small and have smooth, edible skins
  • Individual kiwiberries range from 5 to 20 grams

Growing Facts

  • The three main cultivars grown in New Zealand are Takaka Green, K2D4 and Marju Red
  • In New Zealand the majority of kiwiberries are grown in the Bay of Plenty region
  • New Zealand is one of the main kiwiberries producers to supply the international markets, along with USA, Canada and Chile
  • Kiwiberry plants are deciduous, with female and male vines required for pollination

Nutrition Information

Kiwiberries are a good source of dietary fibre, folate and vitamin C and a source of omega-3 fatty acids, potassium and vitamin E.

You will find the full Nutrition Information Panel on the New Zealand Food Composition Data website. This website is owned jointly by Plant & Food Research and the Manatū Hauora Ministry of Health. This website holds the most comprehensive collection of high-quality nutrient data for New Zealand foods. The Database is managed and maintained by dedicated Plant & Food Research staff.

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